Reduce Stress & Improve Classroom Focus with Mindfulness-Based Movement

Workshops | 1:1 Coaching | Online Courses | Free Educator Resources
As an administrator, I constantly see teachers struggling with stress and burnout, but I didn’t know how to truly support them. Move 2 Focus gave us practical, easy-to-implement strategies that have completely changed our school culture. Teachers are more engaged, students are more focused, and overall well-being has improved. This isn’t just another program—it’s a game changer.
Mr. Scott
Principal

Practical Tools for Educators & Administrators to
Reduce Stress & Improve Focus

1:1 Coaching

Personalized strategies to
reduce stress.

Workshops

On-site or virtual mindfulness training for educators

Course

Self-paced training to bring mindfulness into the classroom.
Before working with Move 2 Focus, I felt completely drained by the demands of teaching. Rob’s techniques helped me create a calm and focused classroom—not just for my students, but for myself as well. I now have simple mindfulness tools I use daily to stay present and reduce stress. Every educator should experience this training!
Katie
4th Grade

Get Your Free Educator Wellness Toolkit

Struggling with teacher burnout? Download our free toolkit with mindfulness strategies to improve focus, reduce stress, and support your staff!

Meet Rob Owen: Helping Educators & Administrators Build Focus & Reduce Stress

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With over 20 years of experience, Rob Owen helps educators and administrators reduce stress through proven mindfulness and Tai Chi techniques. Move 2 Focus offers:

Ready to Reduce Stress in Your School?

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