Mindful Movement for the Classroom

Mindful Movement leads to focus and well-being for teachers and students. It’s a win-win that has the power to transform classrooms.

Mental Health & Focus

  •  Improves Attention Span
  • Reduces Hyperactivity
  • Reduces Anxiety
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Social & Emotional Learning

  • Improves Self Management
  • Improves Self Awareness
  • Improves Self Esteem
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Mind & Body Connection

  • Enhances  Proprioception
  • Promotes Spatial Awareness
  • Develops Balance
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TAI CHI BASED MOVEMENTS AND MINDFULNESS IN THE CLASSROOM

Learn about our new 6 Hour Training for Educator Self Care and Well Being course!

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