Reduce Stress & Improve Classroom Focus
with Mindfulness-Based Movement
Workshops | 1:1 Coaching | Online Courses | Free Educator Resources
“As an administrator, I constantly see teachers struggling with stress and burnout, but I didn’t know how to truly support them. Move 2 Focus gave us practical, easy-to-implement strategies that have completely changed our school culture. Teachers are more engaged, students are more focused, and overall well-being has improved. This isn’t just another program—it’s a game changer.”
— Mr. Scott, Principal
Practical Tools
for Educators & Administrators
to Reduce Stress & Improve Focus
1:1 Coaching
Personalized strategies to
reduce stress.
Workshops
On-site or virtual mindfulness training for educators
Course
Self-paced training
to bring mindfulness into the classroom.
“Before working with Move 2 Focus, I felt completely drained by the demands of teaching. Rob’s techniques helped me create a calm and focused classroom—not just for my students, but for myself as well. I now have simple mindfulness tools I use daily to stay present and reduce stress. Every educator should experience this training!”
— Katie, 4th Grade
Get Your Free Educator Wellness Toolkit
Struggling with teacher burnout? Download our free toolkit with mindfulness strategies to improve focus, reduce stress, and support your staff!
Meet Rob Owen:
Helping Educators & Administrators Build Focus & Reduce Stress
With over 20 years of experience, Rob Owen helps educators and administrators reduce stress through proven mindfulness and Tai Chi techniques. Move 2 Focus offers:
✔ 1:1 coaching for educators & administrators
✔ School workshops to improve classroom focus
✔ Self-paced online courses