Transforming Education Through Mindfulness & Movement
Empowering educators and administrators with research-backed mindfulness, movement, and stress-reduction strategies to create healthier, more focused learning environments.
Who We Are
Move 2 Focus is built by a team of educators, wellness specialists, and leadership consultants passionate about supporting the well-being of teachers and students alike.
Our Mission
At Move 2 Focus, we believe that when educators thrive, students succeed. Our mission is to empower teachers, administrators, and school leaders with simple, effective mindfulness and movement-based strategies to reduce stress, improve focus, and create more engaged learning environments
We are committed to helping schools integrate stress-management solutions that truly work—without adding extra burden to educators.
Meet the Team Behind Move 2 Focus
Rob Owen
Founder & Lead Trainer
- 20+ years as an educator, school leader, and wellness advocate.
- Certified in Tai Chi, Qigong, and mindfulness-based movement techniques.
- Specializes in stress reduction, focus-building, and neurodivergent learning strategies.
Our Extended Support Network
Curriculum Specialists
Help develop impactful training materials and resources.
Educational
Advisors
Provide insight on school integration & district implementation.
Wellness Coaches & Experts
Contribute expertise on mindfulness and movement.
Marketing & Outreach Team
Helps bring Move 2 Focus to more schools & educators.
While Rob leads the work, Move 2 Focus is a collective effort—bringing together experts and educators who share the same mission of creating mindful, engaged schools.
Why Schools Trust Move 2 Focus
- Research-Backed Strategies – Every technique we teach is rooted in evidence-based practices.
- Practical & Easy to Implement – We focus on solutions that work within busy school environments.
- Tailored for Educators – Our programs are built by teachers, for teachers.
Our Approach to Mindfulness & Movement
At Move 2 Focus, we combine:
- Mindfulness Practices – Helping educators and students build emotional resilience.
- Tai Chi & Movement-Based Learning – Using movement to improve focus & engagement.
- Stress-Reduction Strategies – Providing administrators with actionable wellness solutions.
Get Involved
Want to bring Move 2 Focus to your school or district?
Let’s work together to create a more mindful, balanced, and engaged learning environment.
